Renzo Gracie Academies are and have been the extended family to thousands of jiu jitsu practitioners worldwide. Renzo Gracie Milford is a Renzo Gracie Brazilian Jiu Jitsu/BJJ, Submission Grappling, Muay Thai and Mixed Martial Arts/MMA training academy. Ephasis is placed on: Technique & leverage rather than brute strength; Effective movement into fight ending submissions; Personalized attention; Each student’s advancement is measured by consistency and own progress; The school is well known for its world class highest quality instruction as well as it’s friendly and cooperative atmosphere. With almost 100 years of legacy and experience, the Renzo Gracie Team ranks among the best in the world. Renzo Gracie’s worldwide network has World Champions in Brazilian Jiu-Jitsu, Mixed Martial Arts, No-Gi Grappling,  Muay Thai, and more. The official Renzo Gracie Team has competed and won at the highest levels of competition in the world such as the UFC (Ultimate Fighting Championship), ONE Championship, DREAM, Pride FC, Bellator Fighting Championship, the Mundials BJJ World Championship, EBI Championships, ADCC and much more. Renzo Gracie Milford offers an environment where students from all walks of life can train side by side, regardless of experience level. We are located in Milford, Connecticut, .4 miles from Interstate 95 (Exit 40) for your convenience. At Renzo Gracie Jiu-Jitsu Academy Milford we provide world class instruction from world class instructors, and we are confident we can help all adults and children obtain their goals by discovering their inner strength. Whether your interest lies is in self-defense, Brazilian Jiu-Jitsu, Cross Training, Kickboxing, Mixed Martial Arts Training, Fitness, Weight Loss, Coordination, Fun and Enjoyment, or just to be a part of a great legacy and team, Renzo Gracie Milford will truly be a positive motivating factor in your life.